WELCOME TO NATURALLY NORRIS PILATES WAGGA WAGGA
We believe Pilates is for EVERY body.
At Naturally Norris Pilates Wagga we love seeing people’s faith in their own body restored. All classes are a small ratio to allow your instructor time to engage with everyone, explain things properly and to give you feedback as needed. We offer personalised programs tailored to YOUR goals in small group settings (4:1), privates (1:1), as well as all-inclusive group Reformer & group Mat sessions (10:1).
It’s about YOU!
Our goal is to walk (run, skip or twirl) with you on your journey of wellness. We believe it is a partnership not a dictatorship as you move towards YOUR vision of better health and fitness. We love communication and always want you to get the most out of your sessions, as it is your time and your money. You should always feel better leaving than when you walk in, and better the next day.
4:1 Studio Sessions
A ratio of 4 clients to 1 instructor each with a tailored personalised program.
Private Sessions
A 1 hour one-on-one session with a tailored personalised program.
Group Mat Classes
1 hour all-inclusive conditioning session. All levels welcome
You + Boo
A baby friendly session with a postnatal and general conditioning focus.
Reformer
A one hour all inclusive conditioning session on the reformer – all levels welcome
OUR PROGRAMS AND SERVICES
How we can journey with you…
Every BODY’s needs are different including yours. Click below to see how we can walk along side you to achieve your goals.
About Naturally Norris Pilates
Professional Pilates Instructor
Kara Norris
- Diploma of Contemporary Pilates and Teaching Methodology
- Member of Pilates Alliance Australasia
- Bachelor of Dance
Hi, my name is Kara Norris and I am the owner and founder of Naturally Norris Pilates. My Pilates journey began in 2006, whilst training full-time as a dancer, I sustained a significant injury to my pelvis and adductor muscle. After over 12 months of treatment and no improvement from the 24hr pain, I discovered Pilates and its rehabilitative qualities. Through Pilates I returned to full-time dance training and discovered it was invaluable cross-training as well!
After teaching dance and managing a dance school for several years, I became the Dance Co-ordinator for C3 College’s vocational dance course. During this time we implemented the use of Pilates as a cross training and injury prevention tool.
In 2015, I undertook formal training as a Pilates Instructor (exercise and rehabilitative Pilates) and was invited to join the team at Leeon Studio Pilates in Sydney. This training and on the job experience equipped me to achieve lasting results, with a vast array of clients from elite athletes to grandparents, from rehabilitating those with acute injuries and post-operative to those simply after a good workout.
Feel at peace in our professionally equipped eco-friendly studio.
How Natural is Naturally Norris Pilates?
It was vital to me when opening Naturally Norris Pilates that we had the lowest possible carbon footprint whilst maintaining quality. This is how we do it.
- ALL reception furniture and studio storage are repurposed where possible OR locally sourced; from our seats to our shelving, wooden storage boxes and even our cushions.
- Paper and folders are 100% recycled, wooden refillable pens, biodegradable sticky-tape and more (and where possible locally sourced).
- Our equipment is sourced as locally as possible without sacrificing quality (because we want the best and safest for you too).
- Refurbished iPhone from EB Games.
- Tissues and toilet paper (which are very soft) from “Who Gives A Crap”. Check them out: au.whogivesacrap.org
- We use Natural cleaning products which are eco-certified and not tested on animals.
- You can enjoy filtered water from our ceramic cistern in beautiful repurposed glass jars for drinking.
- Uniforms sourced from Dharma Bums
TESTIMONIALS
Here’s what our Clients are saying…
Rating
Kara and the team at Naturally Norris Pilates are total professionals at their game but more than that they genuinely care about you as an individual, your progress and your health journey. They encourage and support you each session through a variety of exercises. I don’t know how they do it but each session you will do something new or build onto an exercise you already know. If you are looking to start your Pilates journey then I highly recommend Naturally Norris Pilates.Read moreRead less
I have been attending reformer Pilates classes with Kara for around 6 years. Kara has supported me through post-partum recovery twice as well as one pregnancy. Her knowledge and attention to detail is second to none. My programs have always been individualised and focussed on my personal goals. There is always something new in my programs which I find impressive after attending for so long. I have recently added a group reformer class to my week and have noticed a huge improvement in my strength due to increasing to two classes weekly. Pilates is my favourite time of the week!Read moreRead less
I've loved my experience at Naturally Norris Pilates! Feeling so much stronger and flexible since starting a few years ago. Kara and her team are all so lovely and accommodating if you've never done pilates before. Highly recommended!Read moreRead less
Thanks for being patient, encouraging & inspiring. Being able toe to help someone learn something is a talent.Read moreRead less
The team at Naturally Norris Pilates make you feel welcome, they encourage and assist with your exercise needs without being pushing but ultimately caring about your injury recovery (in my case). I can’t thank them enough for getting me moving more freely and less pain.Read moreRead less
Naturally Norris is a place of hope. Two years ago, I limped into this light, airy, tasfully decorated establishment. From that moment, I was met with respect and encouragement. So to date, I am able to walk easier, I feel strength and stability returning , at 63, that certainly gives one hope. Working with Kara, who has a wealth of knowledge, she is very mindful of the requirements of her clients. Thank you KaraRead moreRead less
I've been going to Naturally Norris Pilates for years now! It is absolutely the best pilates studio with so much variety in equipment and such a pretty and warm atmosphere. Kara's experience and expertise is unmatched and it shows clearly through her client outcomes. I particularly love the variability of exercises, every time I go I do something new and different and each session is always so specific to my unique needs. I had major post natal pelvic floor issues which have improved significantly just from ongoing pilates. My weekly sessions keep me strong and flexible, it's exactly what I need to keep my body on track. Love this place, love my pilates!Read moreRead less
I cannot recommend Naturally Norris Pilates enough. I have been there for over 2 years now and it has become a home. I’ve done postnatal, mat Pilates, reformer and now pregnancy Pilates. I cannot speak highly enough of the skills and knowledge of Kara and her team. Always personalising and providing modifications where needed, addressing any issues or concerns with our bodies. I have seen massive growth and progress in my body throughout these periods. My body is stronger than ever and I understand the connection with my body to ensure I’m working and engaging my muscles in the safest way possible. I wouldn’t go anywhere else for Pilates.Read moreRead less
I can highly recommend Kara and her team at Naturally Norris Pilates. Over the last year Kara has guided me through my personal goals her patience and dedication to working with my body has helped me improve my posture and regain my core strength. Each session Kara has set me new challenges . Kara has always offered alternative solutions for me to reach those challenges even when sometimes it’s hard . I love looking forward to my sessions each week .Read moreRead less
Get in touch!
We'd love to hear from you and answer any and all questions.
Call us
0426 271 190
Email Address
nourish@naturallynorrispilates.com.au
Visit us
East Wagga Wagga
