Naturally Norris Team

Kara Norris – Owner & Senior Instructor

Diploma of Contemporary Pilates and Teaching Methodology
Member of Pilates Association Australia
Bachelor of Dance

Hello! My name is Kara Norris and I am the owner and founder of Naturally Norris Pilates. My Pilates journey began in 2006, whilst training full-time as a dancer, I sustained a significant injury to my pelvis and adductor muscle. After over 12 months of treatment and no improvement from the 24hr pain, I discovered Pilates and its rehabilitative qualities. Through Pilates I returned to full-time dance training and discovered it was invaluable cross-training as well!

After teaching dance and managing a dance school for several years, I became the Dance Co-ordinator for C3 College’s vocational dance course. During this time we implemented the use of Pilates as a cross training and injury prevention tool.

In 2015, I undertook formal training as a comprehensive Pilates Instructor and was invited to join the team at Leeon Studio Pilates. This training and on the job experience equipped me to achieve lasting results, with a vast array of clients from elite athletes & dancers to grandparents, from rehabilitating those with acute injuries to those simply after a good workout.

I moved to Wagga in 2017 & in 2018 Naturally Norris Pilates was born. Since then my passion for helping people restore their faith in their body has only increased (no matter where we are starting from). I have done further training in rehabilitation, Pregnancy and Postnatal, osteoporosis and am continuing to study the human body with a particular interest in how fascia (connective tissue) impacts our muscular skeletal system.

Allison Durrant – Instructor

Qualification in Comprehensive Studio Pilates
Member of Pilates Association Australia

Allison is a mother of 3 and also a grandmother of 3. Her love for pilates started 6 years ago when she had discomfort at the gym doing her regular overhead routine exercises. A friend suggested to her to try pilates to help her with flexibility and mobility of her shoulder. After all those years, Allison has found pilates to have helped to strengthen and increase mobility of her shoulder and surprisingly the rest of her body.

Now she loves pilates so much she has become an instructor, having qualified recently. Allison loves to challenge people and is great at nurturing people recovering from injuries.

Allison is teaching Group Reformer Classes, Group Mat classes, 4:1 Studio Sessions and Private Sessions. We feel very blessed to have her part of our team.

Trish White – Studio Administrator

We love Trish! This place does not run without her.

Trish has a wealth of experience with over 17 years in administration and joined our team in 2022 – we have not looked back. Trish enjoys interacting with and taking care with our Tribe (clients and staff alike) and is extremely approachable, always going above and beyond. She will make you feel welcome and help you with any questions and all your appointment needs.

Trish has been a Wagga local for over 30 years and married for over 30 years with 2 children and 5 grandchildren.

Bridie Whybro – Student Instructor

Studying a Certification in Studio Mat & Reformer
Member of Pilates Association Australia

Bridie is a local girl, having lived away for a number of years & now settled in Wagga with her husband, three children & two fur babies. Bridie comes from the creative industry with tertiary qualifications in Graphic Design & Marketing. After the birth of her third child, Bridie became a Pilates enthusiast for a number of years until recently choosing to pursue her love of movement in learning. Bridie is currently studying the comprehensive Pilates course delivered through Body Organics. You may see her around the studio observing, participating in classes & even teaching – because she is fantastic. Bridie has a great rapport with everyone she has contact with and a wonderful caring nature. She is excellent at guiding her clients in the right direction for each session she instructs.

Get in touch!

We'd love to hear from you and answer any and all questions.

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Call us

0426 271 190

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Email Address

[email protected]

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Visit us

Unit 1A-Unit 4/138-140 Hammond Ave
East Wagga Wagga

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/naturallynorrispilates

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@naturallynorrispilates

Elaine Bunyan

June 24, 2024

Kara and the team at Naturally Norris Pilates are total professionals at their game but more than that they genuinely care about you as an individual, your progress and your health journey. They encourage and support you each session through a variety of exercises. I don’t know how they do it but each session you will do something new or build onto an exercise you already know. If you are looking to start your Pilates journey then I highly recommend Naturally Norris Pilates.

Emma Johnson

June 22, 2024

I have been attending reformer Pilates classes with Kara for around 6 years. Kara has supported me through post-partum recovery twice as well as one pregnancy. Her knowledge and attention to detail is second to none. My programs have always been individualised and focussed on my personal goals. There is always something new in my programs which I find impressive after attending for so long. I have recently added a group reformer class to my week and have noticed a huge improvement in my strength due to increasing to two classes weekly. Pilates is my favourite time of the week!

Shannon McGrath

June 20, 2024

I've loved my experience at Naturally Norris Pilates! Feeling so much stronger and flexible since starting a few years ago. Kara and her team are all so lovely and accommodating if you've never done pilates before. Highly recommended!

Gai Douglas

June 19, 2024

Thanks for being patient, encouraging & inspiring. Being able to help someone learn something is a talent.

Chris White

The team at Naturally Norris Pilates make you feel welcome, they encourage and assist with your exercise needs without being pushing but ultimately caring about your injury recovery (in my case). I can’t thank them enough for getting me moving more freely and less pain.

Michele Xeros

Naturally Norris is a place of hope. Two years ago, I limped into this light, airy, tasfully decorated establishment. From that moment, I was met with respect and encouragement. So to date, I am able to walk easier, I feel strength and stability returning , at 63, that certainly gives one hope. Working with Kara, who has a wealth of knowledge, she is very mindful of the requirements of her clients. Thank you Kara

Melissa McMartin

I've been going to Naturally Norris Pilates for years now! It is absolutely the best pilates studio with so much variety in equipment and such a pretty and warm atmosphere. Kara's experience and expertise is unmatched and it shows clearly through her client outcomes. I particularly love the variability of exercises, every time I go I do something new and different and each session is always so specific to my unique needs. I had major post natal pelvic floor issues which have improved significantly just from ongoing pilates. My weekly sessions keep me strong and flexible, it's exactly what I need to keep my body on track. Love this place, love my pilates!

Amanda Hahn

June 18, 2024

I cannot recommend Naturally Norris Pilates enough. I have been there for over 2 years now and it has become a home. I’ve done postnatal, mat Pilates, reformer and now pregnancy Pilates. I cannot speak highly enough of the skills and knowledge of Kara and her team. Always personalising and providing modifications where needed, addressing any issues or concerns with our bodies. I have seen massive growth and progress in my body throughout these periods. My body is stronger than ever and I understand the connection with my body to ensure I’m working and engaging my muscles in the safest way possible. I wouldn’t go anywhere else for Pilates.

Sue Cathro

Kara is patient and caring and I always feel valued. The studio gives a relaxing and calming atmosphere and is spotlessly clean. Kara always asks how your body is feeling and incorporates ways to alleviate any aches and pains for your class. I feel so much stronger and more confident since starting my Pilates journey at Naturally Norris Pilates, Thankyou Kara and team 🌺

Christie Bishop

I can highly recommend Kara and her team at Naturally Norris Pilates. Over the last year Kara has guided me through my personal goals her patience and dedication to working with my body has helped me improve my posture and regain my core strength. Each session Kara has set me new challenges . Kara has always offered alternative solutions for me to reach those challenges even when sometimes it’s hard . I love looking forward to my sessions each week .

Vanessa Livermore

Kara is amazing. I cannot recommend her enough. Her knowledge is amazing, the best Pilates instructor I’ve come across in my life. She is knowledgeable, positive, engaging; and she helps me truly enjoy Pilates. Kara has a thorough understanding of the muscular makeup of the body and welcomes all ages. She challenges and motivates each person while focusing on the fundamentals of form and balance, adding on variations and fully explaining the key steps and target goal. I would highly recommend working with Kara.

Michelle Jackson

I have been active all of my life, having been a dancer, played sports, gym, yoga, walking, until I injured my knee. Pilates has allowed me to strengthen and rehabilitate my body, whilst still nurturing my injury. Kara, at Naturally Norris has guided and worked with me to reconnect with my body, rediscovering parts that have been neglected, especially my core and glutes. Kara not only has the knowledge and training in Pilates, but is very intuitive to personal needs, and responds to not only how your body is, but how you are mentally and emotionally. This enables you to engage with confidence at Naturally Norris, that you are being looked after and getting exactly what you need to grow and progress on your Pilates journey. I have felt my body change under Kara’s instruction, I feel stronger, more flexible, and excited to be able to perform movements that I never thought I would be able to do again! Pilates at Naturally Norris also helps release my aches and pains from my work as a massage therapist, enabling me to use the correct muscles for my work. Kara is meticulous about technique, so you can rest assured you are being cared for in a safe environment. There is also great music and lots of beautiful plants!

Adam and Catherine Warren

Kara and the NNP team are awesome! The Pilates sessions are tailored to individual needs, abilities and goals. I was having pain most of the time, being cautious of movement and losing hope for future physical capacity. Pilates has strengthened, toned, realigned and improved so many aspects of my physical health, my muscles and my stamina. Pilates gives the results if you’re willing to put in the effort… and with Kara guiding, encouraging and cheering you on, you will be able to achieve your goals (slowly but surely).

Caitlin Riley

Kara runs an amazing studio here at Naturally Norris Pilates. She is so committed to the development and safety of those who work with her, and she cultivates a wonderful environment suitable for every one and their individualities. It is reassuring to know how committed Kara is to her own professional development to ensure the safety and best practice for anyone attending her sessions. I have noticed huge improvements in myself since attending regular classes with Kara, which has had really positive flow on effects to my other training. Cannot recommend this studio, as well as Kara and her staff, more highly.

Jenna Mewburn

I cannot recommend Naturally Norris Pilates more highly. Kara’s personalised and adaptable approach to sessions means that your Pilates sessions have maximal impact!

Clara Gangotena Patteet

NNP is amazing! The workouts are so personalised, and it's great to be able to move your body in a completely judgement-free zone. I always leave feeling not only great physically, but cared for! 💚

Carlton Carter

I recall hobbling into Naturally Norris Pilates Studio; my body having let me down. Now i walk around confident in that body; my core redefined by caring, knowledgeable and professional people.

Chris Darley-bentley

Every session I have with Kara is different! I am always challenged to work that little bit harder to improve. My overall energy, stability & strength has been evident & looking always to improve on this. Kara’s knowledge of the body is Amazing- she is a very gifted instructor!

Matt Grosse

Kieron Drever

I have been going to Naturally Norris Pilates for several months now. I started going in the hope that they could help me rehabilitate after an injury. They took the time to get to know the issues I was having, and developed programs to assist. Each session is personalised and adapted to my needs, helping me on my way to recovery. I could not be happier. Kara and her team are friendly, professional, knowledgeable, and understanding. I highly recommend them.

Jodie Lemech

I have been at Naturally Norris Pilates since Kara first opened her doors. I’ve been working with her to gain strength and flexibility. I have achieved this and continue to get stronger after each session. Kara is extremely knowledgeable and passionate about helping people achieve their goals. My needs are met through the individual program she has designed for me. I certainly recommend Naturally Norris Pilates.

Ella Weaven

I have been a regular participant at Naturally Norris Pilates almost 3 years, attending a variety of classes including 4:1 group sessions, private classes, and reformer Pilates classes. I cannot speak highly enough of the NNP Studio. The studio itself exudes a serene and welcoming atmosphere, perfect for focusing on mind-body connection. The equipment is top-notch, and the space is always clean and well-maintained. Kara is an exceptional instructor who brings enthusiasm, expertise, and personalised attention to every class. Her guidance and cues have helped me improve my form, strength, and flexibility significantly. She creates challenging yet accessible workouts that cater to individual needs and goals. Whether in a group setting or a one-on-one session, Kara's teaching style is both motivating and supportive. She is always attentive to alignment and ensures that each class is both effective and safe. Her passion for Pilates is truly inspiring and shines through in every session. Trish at Naturally Norris Pilates plays a crucial role supporting Kara and ensuring that every aspect of a visit runs smoothly. From scheduling classes to providing assistance with any inquiries or concerns, Trish is always amazing! Her dedication is evident in every interaction, making me feel valued and supported as a client. Thanks to Naturally Norris Pilates, I have seen a remarkable transformation in my strength, posture, and overall well-being. I highly recommend this studio to anyone looking to deepen their Pilates practice or begin their wellness journey. You will not be disappointed! 💚💚💚

Coral Druce

June 15, 2023

Yin Liu

May 4, 2023

Kara is a wonderful pilates instructor!

Becky Piltz

August 19, 2021

Thank you Kara! You made my pregnancy so much easier with your personalised classes to suit just what my body needed. Now 6 months post-partum I feel stronger and my body feels better than it ever has. You have also made lockdown so much better with your online classes to look forward to. I can't thank you enough.

Andrew Harris

September 12, 2019

Kara has a wealth of knowledge and experience with Pilates. She is great at tailoring for your individual health needs and values each client. My health has improved greatly through doing Pilates with Kara & I would highly recommend her service. The classes are fun and relaxed, yet informative and challenge you to build on what you have done previously.

Sue Boersma

Love, love, love Naturally Norris, Kara knows exactly what to do to help strengthen and relieve aches and pains. When I started 4:1 classes in May I was having trouble with my knees, no more! We are now working on my injured shoulder which is getting stronger each week. Work outs on the rest of my body are great too. Thanks Kara for your professionalism!

Pineapple Lady

I’ve been doing 4:1 classes since May, starting with 1 class per week, now doing 2 classes per week. My goodness does Kara work you hard! I’m seeing great results, my back problems are improving each week and I love knowing how to release my muscle tension. So glad my mum invited me to join her here, I LOVE it at NNP!

Kristen Sheaff

September 11, 2019

Kara is amazing, really knowledgeable and really caters each session to your individual needs, goals and body. I highly recommend Naturally Norris Pilates!!

Karen Leary

I have been going to a 4:1 class once a week since Oct 2018. I have strength in my core that I’ve never had before and because Kara tailors the time for your specific body requirements, it has significantly improved previous niggly injuries that I’ve carried for a few years. The studio is great and so is Kara!

Nat Ford

September 10, 2019

I highly recommend Naturally Norris Pilates, I do the 4:1 personalised program and absolutely love it! Kara creates an environment that feels just like home the moment you walk the through the door!! I am currently a university student but prioritise the cost of going to Naturally Norris Pilates because I am achieving results and improving my strength, flexibility and body alignment; this is because Kara pays attention to detail as I’m performing the movements and provides exercises that are specific to my body's areas of concern. It is worth checking Naturally Norris Pilates out! 🌿